Are you trying to cut out dairy but still want something creamy and cooling to drink on those hot summer days? Are you vegan, lactose intolerant, or just exploring dairy-free options? If so, you’re in luck! Nowadays, nut milks are becoming increasingly popular - and for good reason!
Nut milks are a great alternative to conventional dairy milks, providing plenty of health benefits, with all the creamy goodness you could ever want. Unlike dairy, nut milks are typically low in fat and cholesterol, and are high in calcium, vitamins, and minerals. This makes them an ideal choice for people who have dietary restrictions or are looking to maintain a healthy lifestyle.
So, what exactly is nut milk and why is it so great? Nut milk is made from ground and blended nuts, like almonds or cashews, and then strained and mixed with water. This combination creates a smooth, non-dairy alternative that’s free of lactose and cholesterol. Nut milks are also a great source of calcium, magnesium, and vitamins B and E.
The best part about nut milks is that they come in a variety of flavors, so you can pick and choose the one that best suits your taste preferences. There are both sweetened and unsweetened varieties available in vanilla, chocolate, and other flavors such as coconut and oats. Once you’ve made your selection, you can use it in any dish or beverage.
Nowadays, nut milks are easy to find at most grocery stores and natural food stores. If you’re looking for a truly delicious experience, consider buying a nut milk maker. This handy appliance will help you craft your own unique nut milk blend, allowing you to customize the flavor, texture, and ingredients.
There you have it - a delicious, dairy-free alternative to traditional milks. Nut milks are an excellent choice for those who are looking for a nutritious and flavorful way to stay hydrated and cool in the summer. With so many options to choose from, you’ll have no trouble finding the perfect nut milk for you!
Come visit us at NFT Cafe 161 Baldwin St. Unit 3 Toronto and get your Dairy-Free Milk products, Vegan Meat Substitutes and and Plant-Based Dessert items or try a cup of our delicious & creamy House Punch Drink.